FitnessFestiveFit offerI know that it’s going to start getting busy soon (I’ve already got most weekends booked up until Christmas), so your fitness is probably...
FitnessThe Christmas CountdownYou’re probably not in the festive zone just yet, but think about all the parties and the celebrating you’ll be doing shortly. And, think...
Are personal trainers expensive?Gym go-er? Are you a member of a gym? Now be honest, if you are, how often do you go? Have you worked out what your cost per visit...
Keep it up - don't waste moneyFor many people the new year signals all that ‘new me, new body’ malarkey. And all the advertising about detoxing etc makes us feel like...