ClassesWhat to expect from a Pilates classAre you apprehensive about trying out Pilates for the first time or do you just not know enough about it to want to try it out? Pilates...
FitnessWhat's the right exercise for you?Your friends are talking about the classes they go to. Facebook ads promoting the latest 30 day challenge constantly pop up. Instagram...
Pregnancy fitness class launchedDid my first pregnancy fitness class on Saturday and was really happy with it. I've had some good feedback, so fingers crossed they all...
New classSorry it's been a while since my last post, but it's been a hectic start to the new year. I was made redundant at the end of the year,...