Health

top of page

7 day menopause vitality boost

PERSONAL TRAINING | PILATES | COACHING

HOME
WORK WITH ME
FREEBIES
BLOG
CONTACT
BOOK NOW
- SHOP
More

Use tab to navigate through the menu items.

All Posts
Midlife
Fitness
Nutrition
Health
Wellbeing
Pilates
Classes
Older adult
Pregnancy
Post natal
Recipe

Search

How your gut health impacts your overall wellbeing during menopause

How your gut health impacts your overall wellbeing during menopause

Why you shouldn't compare yourself to others and how to stop doing it

Why you shouldn't compare yourself to others and how to stop doing it

Foods that boost your metabolism

Foods that boost your metabolism

7 things to do to prepare for menopause

7 things to do to prepare for menopause

The ONE thing do you need to do BEFORE getting started on your health and fitness journey

The ONE thing do you need to do BEFORE getting started on your health and fitness journey

How long will it take to see results?

How long will it take to see results?

Keep it moving

Keep it moving

Reach for the sky - goal setting

Reach for the sky - goal setting

Four surprising things that may be stalling your fat-loss progress

Four surprising things that may be stalling your fat-loss progress

How to embrace the power of a positive mindset

How to embrace the power of a positive mindset

2 3 4 5

Follow me

Contact

SARAH WÄSSER

Message me
Book a call

Phone number: 07980 554324

Location: Henleaze, Bristol, BS9

© 2020 by Sarah Wasser.

Member space

On-demand videos

See our Privacy Policy (double click to download)

Listed in the Bristol Directory

bottom of page