PregnancyWhy you should relax during pregnancyOk, so I’m always saying that just because you’re pregnant you shouldn’t automatically stop exercising (you’re not ill and there are so...
PregnancyYour checklist for exercising in pregnancyYou’ve found out you’re pregnant, but you’re a bit of an exercise nut and are now Googling (other search engines available 😉) what you...
PregnancyWhat should I pack in my hospital bag?It’s one of those essential things to do, and one that causes loads of panic – “what if I forget something?” I’m here to tell you not to...