Day 2: push it baby

Day two: 2 FULL press ups

Get down as low as you can go and push back up. It's only two, so you should be able to do full versions. If not then do it on your knees. Keep that body all in line.

And, don't forget to do your plank afterwards.


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Phone number: 07980 554324

Location: Henleaze, Bristol, BS9


If not training at my home in BS9, we can train in the comfort of your home or a local green space. Travel fees may be applicable depending on distance from me.

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