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7 day menopause vitality boost

PERSONAL TRAINING | PILATES | COACHING

Our services

Live online Pilates - 45mins
Live streamed Pilates classes
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45 min
9 British pounds
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Pilates pre-assessment
An introduction to Pilates with posture and movement review
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45 min
50 British pounds
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Move Well 121
45 minute personalised mobility session
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45 min
30 British pounds
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Free coaching session
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1 hr
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