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The Reset Session: midlife version
Sun 27 Jul
|Bristol
A mini retreat to recharge your body, calm your mind, and take back your energy
Tickets are not on sale
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Time & Location
27 Jul 2025, 14:00 – 17:00
Bristol, Trym Rd, Bristol BS9 3ET, UK
About the event
Join me for a feel-good mix of:
✔️ Pilates to build strength
✔️ Targeted movement to release tension and ease everyday stiffness
✔️ A no-nonsense chat about stress, hormones and sleep (because yes, they are all linked)
✔️ And a little something special to help you leave feeling genuinely refreshed (sauna/ cold plunge!)
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