Day 8: Happy New Year

January 1, 2015

HAPPY NEW YEAR!!
All the best for 2015. I hope it's a good one for you, your family and friends. xxx

 

Day eight: Bicycle legs

Another for those abs. Get a good twist when reaching elbow to knee. The closer to the ground you get your legs the more effective the exercise. Do 8 to each knee. Plus days 1-7

 

 

Tags:

Please reload

Featured Posts

Why you shouldn't waste your money on a gym membership

March 27, 2019

1/10
Please reload

Recent Posts

October 15, 2019

Please reload

Search By Tags