Day 5: peace man!
Day five: V-sit up
Balancing on your bum, start by leaning back and your legs outstretched and then crunch legs into chest. 5 of these, 4 inchworms, 3 reverse crunches, 2 full press ups and one 30 second plank for today. P.s you don't have to close your eyes like I seem to have done in the photo!?