Day 2: push it baby

December 26, 2014

Day two: 2 FULL press ups

Get down as low as you can go and push back up. It's only two, so you should be able to do full versions. If not then do it on your knees. Keep that body all in line.

And, don't forget to do your plank afterwards.

 

 

Tags:

Please reload

Featured Posts

How to survive lockdown with your mental and physical health in tact!

April 23, 2020

1/10
Please reload

Recent Posts
Please reload

Search By Tags