Goal Setting Checklist (Free download)

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February 5, 2018

With so many different types of classes out there (from your Zumba and Clubbercise to Insanity and orangetheory), it’s a) difficult to choose which to go for and b) to understand what the hell they actually are. The name Insanity tells you that the class isn’t going to be a walk in the park, but wha...

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