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December 5, 2019

Don’t waste your money on a gym this January.  You could be putting it to much better use!

Gym prices do admittedly vary a huge amount from the budget gyms at your £20 pm mark right up to the exclusive chains for over £100 pm. Naturally you get what you pay for. But, if you went for one of the ones r...

December 9, 2016

Gym go-er?

Are you a member of a gym? Now be honest, if you are, how often do you go? Have you worked out what your cost per visit actually is? 

A gym membership can cost quite a bit, depending where you go, and although you may go crazy with the workouts in January and maybe into February, you can gu...

November 1, 2016

For many people the new year signals all that ‘new me, new body’ malarkey. And all the advertising about detoxing etc makes us feel like we’ll be left behind (and fat) if we don’t get on the bandwagon. Well, we should be working on our health and fitness all year round, so I find it crazy that peopl...

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